YorYoga
 
 

Retreats

WHAT BETTER WAY TO REWARD YOURSELF THEN JOINING US FOR A RETREAT. YORYOGA BRINGS YOU TO EXICITING AND DIVERSE DESTINATIONS. ON “YOR”RETREAT, YOU ARE GIVEN THE TIME TO EXPLORE THE LOCAL CULTURE, RECHARGE AND ENJOY A WELL-DESERVED BREAK. EACH RETREAT IS DESIGNED WITH THE PASSION FOR YOGA: A DAILY PRACTICE IN THE NATURE, GREAT FOOD AND A RELAXING ENVIRONMENT ARE JUST SMALL PART OF WHAT YOU CAN EXPERIENCE WITH US. 

 
 
 

8 Days 7 Nights 24 Jan - 31 Jan 2020

Yoga, Food & Wine / we are going to Cape Town

CapeTown - YorYoga - Retreat.jpeg
 

DESCRIPTION

We know how difficult it is to bring serenity to a hectic lifestyle.

Meetings, busy schedules and endless responsibilities can really bring you down. Well, not this winter, as we will bring you to our long-time dreamed of retreat in Cape Town with Kremena and Carla. A well-balanced combination of yoga practice, good food and great wine will be at the heart of the retreat. We will top this all up with a breathtaking view for our Sunset Yoga at table mountain .

The purpose of the retreat is to help you think calmly about what’s truly important, far from the daily routines and never-ending to-do lists. Relax in the exquisite nature surroundings, learn new techniques of yoga and meditation, get inspired by a new cuisine, share your knowledge and ideas with like-minded people.

After numerous retreats in the Netherlands, Italy, Portugal , Bulgaria and Bali this time we want to take you to a special for Kremena place - Cape Town!

Going back to Cape Town has been another dream coming true.

Join Kremena and Carla for an unforgettable experience for all senses in South Africa January 2020!

 

INCLUDES

  • 3 healthy vegetarian meals a day (brunch & dinner)

  • 8 Yogaclasses (Vinyasa & Yin) – ALL LEVELS ARE WELCOME

  • 4 Meditation sessions

  • Snacks

  • Drinking Water

  • Coffee/Tea/Juices

  • 4 yoga sessions (active Vinyasa/Strala flow or restorative Yin yoga)


 
 

4 DAYS 3 NIGHTS 21 JUnE - 24 JUNE 2020

Root to rise / with Laura & Kremena

 
 

DESCRIPTION

“A tree stands strong not by its fruits or branches, but by the depth of its roots.” 
― Anthony Liccione

When you are truly grounded and deeply aware of what you stand for, all your thoughts and actions are fully aligned. You are in your FLOW. 

Follow us on a transformation journey of inner search and outer exploration in the beautiful mountains of Bulgaria! 

WHAT WE ARE DOING AND WHY

We are firm believers that there is no other place like home. Bulgaria brought us together and ever since the first retreat we did in Bulgaria, it has been a dear place to bring people and share the nature, rituals and culture!

Root to rise is a 4 day retreat on the go! We will take you to spiritual places like the 7 Rila Lakes to take in all the energy of this special mountain, to the hot springs for revitalizing soak, to Melnik for a taste of the local superb Bulgarian wine and to the Rhodope mountains for a stay in a traditional old style house! Also, we will do a very old Bulgarian ritual for health and luck - picking herbs at dawn on “Eniovden”.

This is a retreat like no other and we hope to share the energy and passion for mystic Bulgaria with you!
ITINERARY
June 20th: Arrive to Sofia
June 21st DAY 1
Early departure to the RIla Lakes; Rila Lakes Hike and hot springs. Local dinner. Sleep over in Separeva Bania.
June 22nd DAY 2
Yoga, meditation & breakfast. Departure for Melnik. Exploring Melnik, Rozhen monastery and wine tasting in a hidden villa. 
June 23rd DAY 3
Yoga, meditation & breakfast. Herbs picking. Departure for the Rhodope mountains. Check in our accommodation and chill. 
June 24th DAY 4
Yoga, meditation & breakfast. Departure for Sofia. 

 

INCLUDES


✓ 3 nights shared accommodation (please not that accommodation in Sofia is not included but we are more than happy to assist you with this!)
✓ 3 breakfasts, 1 dinner
✓ All transport with a driver
✓ 3 Yoga sessions and 4 meditation sessions
✓ Rila lakes chairlift & entrance hot springs
✓ Mountain Insurance
✓ Herbs picking session with an expert
✓ Wine tasting


WHAT IS NOT INCLUDED

✓ Lunch and dinners are not included, we will split the costs (appr 30 BGN per person per day)
✓ Accommodation in Sofia
✓ Airplane tickets